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Continue reading →: Late-Diagnosed ADHD in Women – No Longer LostIf you were diagnosed with ADHD later in life, there’s a good chance your first reaction wasn’t shock. It was relief. And then grief.And maybe anger.And confusion.And a quiet, unsettling question: Who am I now? Late diagnosis doesn’t happen because you weren’t struggling.It happens because you were coping. Missed Because…
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Continue reading →: Delicious ADHD-Friendly One-Bowl Chocolate CakeDiscover the easiest one-bowl chocolate cake recipe—perfect for ADHD brains! Minimal ingredients, simple steps, quick cleanup, and a dopamine-friendly whisking moment Show me the Recipe! If you’re anything like me, you love a good recipe (you may not make them, but you sure love to save them!) — you also…
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Continue reading →: Cleaning with ADHD? Try Using No Chore ListDo you find it impossible to complete your long chore list with ADHD? Try something different, it starts with one thing.
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Continue reading →: Don’t Stop Believin’ (You’ll Be on Time… Maybe)ADHD time blindness is real— your whole day can resolve around one simple appointment or activity, with time an abstract phenomenon that not many ADHDer’s master without significant planning and anxiety. But I won’t stop believing it is possible.
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Continue reading →: ADHD on the Fairway – A game of losing balls and finding focusOne of the most important things I’ve learned since discovering I have ADHD is how vital it is to find the activities that bring us peace. Not just brief distractions, or quick scrolling dopamine hits that get us through the day, I’m talking about those healthy activities that feel like…
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Continue reading →: This Isn’t That Kind of ADHD Blog: This is Real Life UnmaskedThis blog isn’t about science or medical jargon. It’s a space for late-diagnosed women and ADHD moms to relate, share experiences, and connect over real-life struggles and insights.
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Continue reading →: When You just Know: Unmasking my ADHDBefore my ADHD diagnosis, I knew something was different about my mind. This is my story of discovering ADHD, the fears of speaking out, and how understanding myself changed my life as a mom of ADHD teens.
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Continue reading →: The Wildflower in a Garden of Roses – Never Fitting inI spent my life trying to fit in — until I realized I was never meant to. Here’s what embracing my “wildflower” ADHD mind taught me about freedom, self-acceptance, and connection.
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Continue reading →: The Day It Finally Made Sense – I Was Not PreparedAfter a lifetime of confusion, I finally discovered I had ADHD — as an adult woman and mom. Here’s how everything clicked, and how I learned to give myself grace.
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Continue reading →: Something Wasn’t Right — But No One Could Tell Me WhyFor years I thought I had depression, anxiety, and “mom brain.” It wasn’t until perimenopause hit that I realized something deeper was going on — and it changed everything.
Hello,
I’m Kelly
I created this blog to make sense of life with ADHD after finding out in my 40s that my brain works differently than most. What started as self-discovery has become a space for connection, growth, and hopefully a lot of ‘me too’ moments along the way. Welcome to the beautiful chaos of an ADHD mind!
The Wild Inside Her 